Feel Within. Lift Above. Own Your Journey.
A New Beginning Is Almost Here.
OPENING Early 2026
Your Intro Offer Awaits
Our Founding Memberships sold out faster than we imagined — but you can still join our waitlist to access our Soft-Opening Intro Offers.
Our Intro Memberships offer an exclusive opportunity to begin your journey with FLO before our doors officially open.
Enjoy discount on our standard memberships, early access to class booking, and first access to studio announcements —
with no long-term commitment required.
Available for a limited time before opening.
Announced to waitlist first.
Not Your Average Pilates Studio
FLO PILATES combines Reformer and Cadillac equipment—rarely offered in group settings—for a more dynamic, full-body experience.
Enhanced with Ba/a props like ankle weights, bands, and balls, our sessions keep your body challenged and your mind engaged—every class, a fresh evolution.
Teaching at FLO?
We are hiring!
Bring your passion. Lead with purpose. Grow with FLO.
FLO is seeking certified reformer Pilates instructors to join our founding team in Palo Alto.
If you're energetic, thoughtful, and ready to empower others through mindful movement—we’d love to connect.
Be part of a studio that values aesthetic, alignment, and authentic community from day one.
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Movement is the body’s symphony;
in flow, we find harmony.